Vegan bean burger

Vegan bean burger

4.2 18 hodnocení

Příprava 20min.

Celkový 1hod. 20min.

4 pieces

Suroviny

fresh flat-leaf parsley leaves only
6 sprigs
garlic cloves
2
onions cut into halves
120 g
oat flakes
50 g
canned kidney beans drained (weight after draining)
265 g
sambal oelek
½ - 1 tsp
½ - 1 tsp red chilli sauce
mustard
2 tsp
fine salt
½ tsp
freshly ground black pepper
¼ tsp
oil for frying

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 9 g

Kalorie 755 kJ / 180 kcal

Tuk 5 g

Vláknina 8.1 g

Sacharidy 20 g

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Také zařazen v:

Burger time 10 recepty/-ů
Švýcarsko

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