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Pink Barley Tabbouleh with Pistachios

Pink Barley Tabbouleh with Pistachios
4.3 3 hodnocení
Příprava 10min
Celkový 40min
6 portions
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Suroviny

  • pistachio nuts, roasted, shelled, unsalted
    60 g
  • fresh parsley leaves
    10 g
  • fresh mint leaves
    5 g
  • fresh basil leaves
    10 g
  • extra virgin olive oil
    30 g
  • red onions halved
    80 g
  • tahini
    30 g
  • freshly squeezed lemon juice
    10 g
  • miso paste
    30 g
  • salt
    2 - 3 pinches
  • ground black pepper
    2 - 3 pinches
  • cooked beetroot cut in pieces
    200 g
  • barley grain
    120 g
  • water
    1200 g
  • cherry tomatoes
    12
  • cucumber
    200 g

Nutriční hodnoty na 1 portion

Kalorie 244.8 kcal / 1024.4 kJ
Protein 7.3 g
Tuk 13.4 g
Sacharidy 27 g
Vláknina 7 g
Nasycený tuk 1.9 g
Sodík 294.6 mg

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