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Quinoa Salad with Beans and Goat's Cheese

Quinoa Salad with Beans and Goat's Cheese
4.3 34 hodnocení
Příprava 5min.
Celkový 20min.
4 portions
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Suroviny

  • olive oil
    50 g
  • red onions halved
    50 g
  • cucumber cut in pieces
    100 g
  • fine sea salt
    1 ½ tsp
  • ground black pepper
    1 pinch
  • lemon finely grated zest
    1
  • water
    400 g
  • red quinoa washed and drained
    100 g
  • tinned cannellini beans rinsed and drained (1 x 400 g tin)
    230 g
  • cherry tomatoes halved
    150 g
  • fresh baby spinach
    30 g
  • watercress
    70 g
  • goat's cheese hard, diced (1 cm)
    100 g

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 15 g
Kalorie 1587 kJ / 379 kcal
Tuk 23 g
Sacharidy 28 g

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