Vyhledat
Quinoa Salad with Beans and Goat's Cheese
TM6 TM5 TM31

Quinoa Salad with Beans and Goat's Cheese
4.3 ( 32 hodnocení )
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Suroviny

  • 50 g olive oil
  • 50 g red onions halved
  • 100 g cucumber cut in pieces
  • 1 ½ tsp fine sea salt
  • 1 pinch ground black pepper
  • 1 lemon finely grated zest
  • 400 g water
  • 100 g red quinoa washed and drained
  • 230 g tinned cannellini beans rinsed and drained (1 x 400 g tin)
  • 150 g cherry tomatoes halved
  • 30 g fresh baby spinach
  • 70 g watercress
  • 100 g goat's cheese hard, diced (1 cm)
Nutriční hodnoty
na 1 portion
Kalorie
379 kcal / 1587 kJ
Protein
15 g
Tuk
23 g
Sacharidy
28 g

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