Quinoa Salad with Beans and Goat's Cheese

Quinoa Salad with Beans and Goat's Cheese

4.3 32 hodnocení

Příprava 5min

Celkový 20min

4 portions

Suroviny

olive oil
50 g
red onions halved
50 g
cucumber cut in pieces
100 g
fine sea salt
1 ½ tsp
ground black pepper
1 pinch
lemon finely grated zest
1
water
400 g
red quinoa washed and drained
100 g
tinned cannellini beans rinsed and drained (1 x 400 g tin)
230 g
cherry tomatoes halved
150 g
fresh baby spinach
30 g
watercress
70 g
goat's cheese hard, diced (1 cm)
100 g

Nutriční hodnoty na 1 portion

Kalorie 379 kcal / 1587 kJ

Protein 15 g

Tuk 23 g

Sacharidy 28 g

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