Creamy mushroom and chicken zoodles

Creamy mushroom and chicken zoodles

3.6 15 hodnocení

Příprava 20min.

Celkový 40min.

6 portions

Suroviny

zucchinis trimmed, 4-5 cm diameter, to fit through feeder tube (see Tips)
1 - 2
water plus extra to soak
200 g
dried shiitake mushrooms cut into thin slices (5 mm)
50 g
boiling water to soak
fresh flat-leaf parsley leaves only
5 sprigs
leek white part only, cut into pieces (3 cm) (approx. 150 g)
1
raw cashews
125 g
white wine
200 g
Chicken stock paste (see Tips)
1 tsp
chicken tenderloins
400 g
salt plus extra to season
1 tsp
ground black pepper plus extra to season
¼ tsp
olive oil
1 tbsp
brown onion (approx. 100 g), cut into quarters
½
garlic cloves
5
lemon zest (1 x 4 cm), no white pith
2 pieces
fresh lemon thyme leaves only, plus extra to garnish
1 tbsp
fresh portobello mushrooms cut into thin slices (5 mm)
200 g
fresh button mushrooms cut into thin slices (5 mm)
100 g
salt
1 tsp

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 578.4 mg

Protein 23 g

Kalorie 1328.3 kJ / 316.3 kcal

Tuk 15.3 g

Vláknina 5.1 g

Nasycený tuk 2.7 g

Sacharidy 8.6 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Dairy free 10 recepty/-ů
Austrálie a Nový Zéland

Spiralize - Autumn/Winter 16 recepty/-ů
Austrálie a Nový Zéland

Mohlo by se vám také líbit...

Moroccan beef stew with Israeli couscous

40min.

Chicken and roasted red capsicum sauce with rice (TM5)

4hod.

Vegetable potato salad with chicken

1hod. 15min.

Chicken with sparkling wine cream sauce

1hod. 5min.

Brie, speck and walnut risotto

25min.

Lemon and lamb pie with filo topping

2hod. 40min.

Chicken involtini with sun-dried tomato pesto

50min.

Pulled pork with apple and fennel salad

2hod. 45min.

Chicken San Fernando

55min.

Cranberry and Camembert stuffed chicken

45min.

Lamb cutlets with pumpkin and pistachio salad

40min.

Corn and coriander fritters with avocado tahini

1hod. 15min.