Turmeric fish

Turmeric fish

4.4 24 hodnocení

Příprava 10min

Celkový 30min

4 portions

Suroviny

oil for greasing
firm white fish fillets (approx. 600 - 800 g total)
4
salt
1 - 2 pinches
ground black pepper
1 - 2 pinches
eggs beaten
1 - 2
blanched almonds
50 g
garlic cloves
2
ground turmeric
1 tsp
fresh dill leaves only
1 - 2 sprigs

Nutriční hodnoty na 1 portion

Kalorie 95.5 kcal / 401.5 kJ

Protein 11.5 g

Tuk 5.3 g

Sacharidy 0.3 g

Vláknina 0.4 g

Nasycený tuk 3.8 g

Sodík 301.3 mg

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Eat Well 102 recept
Austrálie a Nový Zéland

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