Roasted Sweet Potato and Broccoli Spelt Salad

Roasted Sweet Potato and Broccoli Spelt Salad

4.6 101 hodnocení

Příprava 15min

Celkový 1hod. 15min

14 portions

Suroviny

sweet potatoes peeled, cut in pieces
1000 g
fresh thyme to taste
2 - 4 sprigs
olive oil plus 2 Tbsp
100 g
balsamic vinegar
50 g
wholegrain mustard
1 Tbsp
garlic cloves
2 - 3
fine sea salt or to taste
1 ½ tsp
ground black pepper or to taste
¾ tsp
water
800 g
pearled spelt rinsed
250 g
tenderstem broccoli cut in pieces (4 cm)
350 g
red onions thinly sliced
100 g
black olives
100 g
pumpkin seeds
4 Tbsp
fresh parsley leaves roughly chopped, for serving
15 g

Nutriční hodnoty na 1 portion

Kalorie 250 kcal / 1044 kJ

Protein 5.8 g

Tuk 11.2 g

Sacharidy 28.5 g

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