Green Vegetable Frittata - Frittata verde

Green Vegetable Frittata - Frittata verde

4.7 79 hodnocení

Příprava 10min.

Celkový 25min.

8 slices

Suroviny

Parmesan cheese cut in pieces (2 cm)
60 g
vegetarian hard cheese, cut in pieces (2 cm)
fresh basil leaves
10
shallots halved
60 g
onions, halved
olive oil plus 1 Tbsp for frying
20 g
courgettes cut in pieces
250 g
large eggs
6
fine sea salt or to taste
½ tsp
ground black pepper or to taste
2 pinches
asparagus fine stems
80 g

Obtížnost

snadné

Nutriční hodnoty na 1 slice

Protein 9.5 g

Kalorie 599 kJ / 144 kcal

Tuk 10.6 g

Sacharidy 1.2 g

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