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Green Vegetable Frittata - Frittata verde

Green Vegetable Frittata - Frittata verde
4.7 78 rating
Příprava 10min.
Celkový 25min.
8 slices
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Suroviny

  • Parmesan cheese cut in pieces (2 cm)
    60 g
    vegetarian hard cheese, cut in pieces (2 cm)
  • fresh basil leaves
    10
  • shallots halved
    60 g
    onions, halved
  • olive oil plus 1 Tbsp for frying
    20 g
  • courgettes cut in pieces
    250 g
  • large eggs
    6
  • fine sea salt or to taste
    ½ tsp
  • ground black pepper or to taste
    2 pinches
  • asparagus fine stems
    80 g

Obtížnost

snadné

Nutriční hodnoty na 1 slice

Protein 9.5 g
Kalorie 599 kJ / 144 kcal
Tuk 10.6 g
Sacharidy 1.2 g

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