Soufflé omelette with hot smoked salmon

Soufflé omelette with hot smoked salmon

4.3 54 rating

Příprava 15min.

Celkový 25min.

4 portions

Suroviny

Kewpie mayonnaise

grapeseed oil
250 g
egg yolks
2
apple cider vinegar
2 tsp
rice wine vinegar
2 tsp
salt
½ tsp
wasabi paste
¼ tsp

Omelette

kale leaves stems and ribs removed
30 g
fresh flat-leaf parsley leaves only (see Tips)
3 sprigs
red onion
50 g
eggs separated
6
lime juice only
1
salt
½ tsp
ground black pepper
½ tsp
water
500 g
hot smoked salmon cut into pieces or flaked
150 g

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 996.5 mg

Protein 20.5 g

Kalorie 1466.5 kJ / 349 kcal

Tuk 29.4 g

Vláknina 0.9 g

Nasycený tuk 4.9 g

Sacharidy 1.3 g

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Také zařazen v:

Eat Well 102 recepty/-ů
Austrálie a Nový Zéland

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