Goat's cheese flans with yoghurt sauce and leeks

Goat's cheese flans with yoghurt sauce and leeks

3.8 4 hodnocení

Příprava 30min.

Celkový 45min.

4 portions

Suroviny

Goat's cheese flans and leeks

unsalted butter softened, for greasing
plain flour plus extra for dusting
40 g
full cream milk
130 g
fresh goat's cheese
140 g
salt
½ tsp
eggs separated
2
water
500 g
leeks white part only, cut into pieces (5 mm)
300 g
red capsicums cut into small pieces (1 cm)
50 g

Yoghurt sauce

fresh goat's cheese
60 g
natural yoghurt
125 g
fresh chives chopped
6
salt
2 - 3 pinches
ground pepper adjust to taste
2 pinches

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 13 g

Kalorie 1089 kJ / 260 kcal

Tuk 14 g

Vláknina 2.5 g

Sacharidy 18 g

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