Zařízení & příslušenství
Salt cod gratin
Příprava 10min.
Celkový 50min.
6 portions
Suroviny
Breadcrumbs
-
day old bread cut into pieces50 g
Codfish
-
day old bread cut into pieces100 g
-
milk100 g
-
extra virgin olive oil50 g
-
onions cut into halves200 g
-
garlic cloves2
-
carrots cut into pieces300 g
-
salt cod pre-soaked, desalted and flaked (see Tips)400 g
-
sea salt1 pinch
-
ground black pepper1 pinch
Béchamel sauce
-
milk300 g
-
plain flour60 g
-
unsalted butter30 g
-
sea salt½ tsp
-
ground black pepper1 pinch
-
nutmeg1 pinch
-
pouring (whipping) cream200 g
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
5061.5 mg
Protein
48.9 g
Kalorie
2497.8 kJ /
597 kcal
Tuk
29.6 g
Vláknina
3 g
Nasycený tuk
13.2 g
Sacharidy
32.4 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíMohlo by se vám také líbit...
Miso fish with Asian greens
24hod. 45min.
Teriyaki salmon bowl
1hod. 15min.
Tom kha prawns
25min.
Swicy salmon with miso coconut rice and Brussels sprouts
1hod.
Balti coconut fish curry
50min.
Fish pie
1hod. 15min.
Prawn and noodle stir-fry
25min.
Indian-style fish with yoghurt sauce, potatoes and vegetables
1hod.
Fragrant pipis
30min.
Layered meal: Broccoli pea soup, salmon and veggies
1hod. 25min.
Salmon and mushroom rice
40min.
Steamed white fish with chermoula and mulligatawny soup
1hod.