Salt cod gratin

Salt cod gratin

4.6 5 hodnocení

Příprava 10min.

Celkový 50min.

6 portions

Suroviny

Breadcrumbs

day old bread cut into pieces
50 g

Codfish

day old bread cut into pieces
100 g
milk
100 g
extra virgin olive oil
50 g
onions cut into halves
200 g
garlic cloves
2
carrots cut into pieces
300 g
salt cod pre-soaked, desalted and flaked (see Tips)
400 g
sea salt
1 pinch
ground black pepper
1 pinch

Béchamel sauce

milk
300 g
plain flour
60 g
unsalted butter
30 g
sea salt
½ tsp
ground black pepper
1 pinch
nutmeg
1 pinch
pouring (whipping) cream
200 g

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 5061.5 mg

Protein 48.9 g

Kalorie 2497.8 kJ / 597 kcal

Tuk 29.6 g

Vláknina 3 g

Nasycený tuk 13.2 g

Sacharidy 32.4 g

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Také zařazen v:

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