Zařízení & příslušenství
Koshari stew
Příprava 5min.
Celkový 45min.
4 portions
Suroviny
-
basmati rice130 g
-
red lentils60 g
-
water1100 g
-
onions cut into quarters100 g
-
garlic cloves4
-
olive oil20 g
-
canned crushed tomatoes400 g
-
vinegar1 tbsp
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste, homemade1 heaped tsp
-
ground cumin½ tsp
-
dried chilli flakes adjust to taste½ tsp
-
salt adjust to taste1 tsp
-
freshly ground black pepper1 pinch
-
short dried pasta (e.g. elbow macaroni)80 g
-
50 g canned chickpeas, rinsed (weight after draining)cooked chickpeas (volitelně) rinsed (weight after draining)50 g
Obtížnost
snadné
Nutriční hodnoty na 1 portions
Protein
10.1 g
Kalorie
1330 kJ /
318 kcal
Tuk
6.4 g
Sacharidy
55.1 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíMohlo by se vám také líbit...
Semolina Cake with Rosewater (Namoura)
40min.
Fatayer with cheese and mint
2hod. 15min.
Lentils and Rice with Fried Onions (Mujadarrah)
1hod. 5min.
Fatayer with Cheese and Mint
1hod. 5min.
Sweet cheese pastry (knafeh)
3hod.
Semolina cake (namoura)
1hod. 50min.
Stuffed pancakes (katayef with kashta cream)
2hod.
Okra and meat stew (bamia)
1hod.
Chicken with yoghurt tahini sauce (fattet d'jaj)
1hod. 25min.
Moroccan harira and chicken soup
1hod.
Chicken with yoghurt tahini sauce (Fattet d'jaj)
1hod. 10min.
Beans with beef in tomato sauce (fasouliah)
13hod. 30min.