Zařízení & příslušenství
Trapanese Couscous with Fish, Tomatoes and Almonds - Couscous alla trapanese con pesce, pomodori e mandorle
Příprava 20min.
Celkový 1hod.
4 portions
Suroviny
-
onions quartered240 g
-
fresh parsley cut in pieces, plus 3 sprigs leaves only for garnishing15 g
-
olive oil25 g
-
tinned chopped tomatoes (2 x 400 g tins)800 g
-
sugar1 tsp
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
-
fish stock cubes (for 0.5 l each) crumbled2
-
boiling water1000 g
-
couscous300 g
-
ground cinnamon¼ tsp
-
fish skinless, boneless, cut in pieces (5 cm) (e.g. hake, haddock, cod)600 - 700 g
-
flaked almonds, toasted2 Tbsp
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Protein
40.5 g
Kalorie
2440 kJ /
580 kcal
Tuk
15.3 g
Sacharidy
63.5 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíTaké zařazen v:
Italian Kitchen
62 recepty/-ů
Spojené království a Irsko
Spojené království a Irsko
Mohlo by se vám také líbit...
Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio
1h
Cauliflower "Couscous" Salad
10min
Pasta with Brussels Sprouts, Toasted Hazelnuts and Brown Sage Butter
1h 20min
Beetroot Rosti with Smoked Salmon and Herb Crème Fraîche
25min
Roasted Cauliflower and Hazelnut Orecchiette - Orecchiette con cavolfiore arrosto e nocciola
40min
Hake and Prawn Burger
15min
Cauliflower Rice Pilaf with Sweet Potato
40min
Lemon and Herb Salmon Burgers with Parmesan Courgettes
30min
Pork with Spinach Lentils
20min
Tuna, Courgette and Red Pepper Lasagne
35min
Dahi Wali Macchi (Haddock Baked in Yoghurt)
50min
Orange Chicken with Giant Couscous and Pine Nuts
1h 30min