Samke harra

Samke harra

4.5 15 hodnocení

Příprava 10min.

Celkový 35min.

4 portions

Suroviny

Tahini sauce

pine nuts
40 g
olive oil for frying
garlic cloves
2
tahini (see Tips)
120 g
lemon juice
50 g
warm water
150 g
chilli powder
¼ tsp
sea salt
½ - 1 tsp
freshly ground pepper
¼ tsp

Steamed fish

olive oil
1 tbsp
skinless snapper fillets (approx. 4 fillets)
600 - 700 g
lemon juice
1 tbsp
sea salt to season
freshly ground pepper to season
water
500 g
fresh flat-leaf parsley leaves only, roughly chopped for garnishing
2 sprigs

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 768.9 mg

Protein 43.2 g

Kalorie 1930.1 kJ / 459.6 kcal

Tuk 30.4 g

Vláknina 5.3 g

Nasycený tuk 3.9 g

Sacharidy 1.3 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Varoma: Global flavours 12 recepty/-ů
Austrálie a Nový Zéland

Mohlo by se vám také líbit...

Potato, Tomato and Kofta Gratin with Pepper Sauce

Potato, Tomato and Kofta Gratin with Pepper Sauce

1hod. 35min.

Asian-style fish fillets

Asian-style fish fillets

30min.

Chicken with yoghurt tahini sauce (Fattet d'jaj)

Chicken with yoghurt tahini sauce (Fattet d'jaj)

1hod. 10min.

Fatayer (spinach turnovers)

Fatayer (spinach turnovers)

1hod. 35min.

Yoghurt soup with meat dumplings (Shish barak)

Yoghurt soup with meat dumplings (Shish barak)

2hod. 30min.

Baked kibbeh (kibbeh bil sanieh)

Baked kibbeh (kibbeh bil sanieh)

1hod. 35min.

Cucumber soup with prawn skewers

Cucumber soup with prawn skewers

Žádné hodnocení

Miso soup and sake seafood with rice

Miso soup and sake seafood with rice

1hod. 5min.

Duck and cherry salad

Duck and cherry salad

45min.

Bamia (okra and meat stew)

Bamia (okra and meat stew)

55min.

Apple and cranberry farro salad

Apple and cranberry farro salad

35min.

Shish barak (Meat dumplings in yoghurt sauce)

Shish barak (Meat dumplings in yoghurt sauce)

1hod. 30min.