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Sweet potato and chickpea pizzas (Toddlers and beyond)
TM6 TM5

Sweet potato and chickpea pizzas (Toddlers and beyond)
3.6 ( 27 hodnocení )
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Suroviny

  • 250 g sweet potato peeled and cut into pieces
  • 230 g filtered water
  • 120 g extra virgin olive oil
  • 150 g chickpea (besan) flour
  • 1 egg
  • 1 tbsp chia seeds
  • ½ tsp salt
  • 250 - 300 g fresh tomatoes cut into slices
  • 200 - 250 g mozzarella cut into slices
  • olive oil spray
  • rocket to serve
  • shaved Parmesan cheese to serve
Nutriční hodnoty
na 1 portion
Kalorie
230.1 kcal / 966.6 kJ
Protein
8.9 g
Tuk
16.8 g
Sacharidy
9.8 g
Vláknina
2.7 g

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