Furikake

Furikake

5.0 10 hodnocení

Příprava 5min

Celkový 5min

100 g

Suroviny

sesame seeds
50 g
sea salt flakes
2 tsp
nori sheets cut into pieces
2
bonito flakes (see Tips)
20 g
dried shrimp (see Tips)
10 g
caster sugar (optional)
1 pinch

Nutriční hodnoty na 100 g

Kalorie 451.2 kcal / 1895.1 kJ

Protein 35.1 g

Tuk 28.5 g

Sacharidy 7.1 g

Vláknina 6.8 g

Nasycený tuk 3.4 g

Sodík 4681.2 mg

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