Greek Lentils and Rice

Greek Lentils and Rice

3.6 55 hodnocení

Příprava 10min.

Celkový 40min.

4 portions

Suroviny

dried green lentils
4 oz
white basmati rice
6 oz
fresh tomatoes diced (¼ in.), (approx. 2 tomatoes)
7 oz
carrots cut in pieces (1 in.)
4 oz
yellow onions quartered
9 oz
garlic cloves
4
extra virgin olive oil
½ oz
salt
½ tsp
ground black pepper
⅛ tsp
dried bay leaf
1
fresh rosemary
1 sprig
vegetable stock
32 oz
water
8 oz
fresh mixed herbs chopped (e.g. parsley and cilantro)
feta cheese crumbled
4 oz

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 617.9 mg

Protein 15.7 g

Kalorie 1736.4 kJ / 415 kcal

Tuk 10.4 g

Vláknina 6.2 g

Nasycený tuk 4.9 g

Sacharidy 65.4 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Sensational Side Dishes 10 recepty/-ů
USA

Mohlo by se vám také líbit...

Curried Lentils

Curried Lentils

5hod. 15min.

Lentil Moussaka

Lentil Moussaka

2hod. 20min.

Broccoli Red Lentil Soup

Broccoli Red Lentil Soup

30min.

Mushroom Stroganoff

Mushroom Stroganoff

30min.

Eggplant, Spinach & Lentil Curry

Eggplant, Spinach & Lentil Curry

25min.

Stuffed Peppers with Herbed Quinoa

Stuffed Peppers with Herbed Quinoa

40min.

Carrot and Brussels Sprouts Risotto

Carrot and Brussels Sprouts Risotto

35min.

Vegetarian Chili

Vegetarian Chili

50min.

Sausage and Lentil Stew

Sausage and Lentil Stew

1hod. 15min.

Brown Rice Salad with Turmeric Dressing

Brown Rice Salad with Turmeric Dressing

1hod.

Chickpea and Lentil Soup with Dukkah

Chickpea and Lentil Soup with Dukkah

1hod. 5min.

Lentil Mushroom Stroganoff

Lentil Mushroom Stroganoff

55min.