Greek Lentils and Rice

Greek Lentils and Rice

3.6 52 hodnocení

Příprava 10min

Celkový 40min

4 portions

Suroviny

dried green lentils
4 oz
white basmati rice
6 oz
fresh tomatoes diced (¼ in.), (approx. 2 tomatoes)
7 oz
carrots cut in pieces (1 in.)
4 oz
yellow onions quartered
9 oz
garlic cloves
4
extra virgin olive oil
½ oz
salt
½ tsp
ground black pepper
⅛ tsp
dried bay leaf
1
fresh rosemary
1 sprig
vegetable stock
32 oz
water
8 oz
fresh mixed herbs chopped (e.g. parsley and cilantro)
feta cheese crumbled
4 oz

Nutriční hodnoty na 1 portion

Kalorie 415 kcal / 1736.4 kJ

Protein 15.7 g

Tuk 10.4 g

Sacharidy 65.4 g

Vláknina 6.2 g

Nasycený tuk 4.9 g

Sodík 617.9 mg

Líbí se ti co vidíš?

Tento recept a více než { {recipeCount} } čeká právě na vás!

Zaregistrujte se do naší 30denní bezplatné zkušební verze a objevte svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Sensational Side Dishes 10 recept
USA

Mohlo by se Vám také líbit...

White Bean Quinoa Risotto with Roasted Brussels Sprouts

White Bean Quinoa Risotto with Roasted Brussels Sprouts

55min

Broccoli Red Lentil Soup

Broccoli Red Lentil Soup

30min

Kabocha Sage Risotto

Kabocha Sage Risotto

40min

Lentil Mushroom Stroganoff

Lentil Mushroom Stroganoff

55min

Chickpea and Lentil Soup with Dukkah

Chickpea and Lentil Soup with Dukkah

1hod. 5min

Green Lentil Risotto with Asparagus

Green Lentil Risotto with Asparagus

45min

Buckwheat and Butternut Squash Risotto

Buckwheat and Butternut Squash Risotto

35min

Thai Curry Noodles

Thai Curry Noodles

25min

Eggplant, Spinach & Lentil Curry

Eggplant, Spinach & Lentil Curry

25min

Butternut Squash Coconut Curry

Butternut Squash Coconut Curry

40min

Vegetarian Chili

Vegetarian Chili

50min

Curried Lentils

Curried Lentils

5hod. 15min