Slow-cooked Chorizo and Squid Stew with Butter Beans

Slow-cooked Chorizo and Squid Stew with Butter Beans

4.0 14 rating

Příprava 15min.

Celkový 5hod. 30min.

4 portions

Suroviny

olive oil
20 g
brown onions cut in wedges
200 g
squid, whole, medium clean, cut in pieces (rings (2-3 cm) and tentacles)
650 g
chorizo diced (1 cm), to taste
60 - 80 g
carrots diced (1 cm)
150 g
tinned chopped tomatoes
400 g
water
350 g
fish stock cube (for 0.5 l) crumbled
½
½ tsp fish stock paste, homemade
fine sea salt
½ tsp
ground black pepper
¼ tsp
fresh red chilli deseeded, thinly sliced
½
paprika to taste
½ - 1 tsp
dried bay leaf
1
judion butter beans drained
400 g
fresh coriander leaves for garnishing

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 1104 mg

Protein 44 g

Kalorie 1990 kJ / 475 kcal

Tuk 21 g

Vláknina 6.9 g

Nasycený tuk 5 g

Sacharidy 25 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Slow Cook with Blade Cover 10 recepty/-ů
Spojené království a Irsko

Mohlo by se vám také líbit...

Meatballs with Romesco Sauce

1hod. 40min.

Salmon in Mushroom Cream Sauce with Potatoes

50min.

Seafood Laksa

25min.

Brodet (Fish stew)

1hod. 15min.

Braised Chicken with Chestnuts

40min.

Brussels Sprouts with Chestnuts and Pancetta

35min.

Stuffed Mushrooms with Manchego Cheese

40min.

Prawn Gratin with Pink Peppercorns

30min.

Sous-vide Chicken Ballotine with Red Pepper Sauce

2hod. 10min.

Mussels in Cream and White Wine Sauce

45min.

Luxury Fish Pie with Parmesan and Garlic Sweet Potato Mash

1hod. 20min.

Smoked Haddock and Cauliflower Bake

55min.