Zařízení & příslušenství
Sous-vide Octopus Salad
Příprava 30min.
Celkový 8hod.
4 portions
Suroviny
-
fresh octopus tentacles (2-2.5 cm thick, see tip)600 g
-
paprika1 Tbsp
-
olive oil30 g
-
fine sea salt to taste½ - ¾ tsp
-
garlic cloves crushed2
-
dried bay leaf2
-
water (approx.), ensuring bags are completely covered with water (see tip)1600 g
-
1 tsp ascorbic acid powderlemon juice (see tip)30 g
-
carrots cut in sticks (5 mm x 50 mm)120 g
-
red onions halved then sliced (5 mm)100 g
-
green pepper cut in sticks (5 mm x 50 mm)80 g
-
red pepper cut in sticks (5 mm x 50 mm)80 g
-
extra virgin olive oil30 g
-
white vinegar15 g
-
fresh parsley leaves5 g
Obtížnost
střední
Nutriční hodnoty na 1 portion
Sodík
594 mg
Protein
25 g
Kalorie
1177 kJ /
281 kcal
Tuk
17 g
Vláknina
2 g
Nasycený tuk
3 g
Sacharidy
6 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíMohlo by se vám také líbit...
Chopped Liver
1hod.
Salmon and Basmati Rice with Dill Cream Sauce
40min.
Pink Breakfast Bowls with Berries
15min.
Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)
1hod.
Egg Salad in Crispy Easter Nests
1hod.
Steamed potato frittata
1hod. 15min.
Gruyerè and black olive breads (Olivettes)
1hod. 40min.
Noodle soup
35min.
Stewed vegetables
45min.
Russian salad
1hod. 15min.
Chicken breast with mushroom sauce and potatoes
1hod.
Turkey burgers
1hod. 25min.