Peruvian roast chicken with green sauce and avocado salad (MEATER+®)

Peruvian roast chicken with green sauce and avocado salad (MEATER+®)

4.9 139 hodnocení

Příprava 20min.

Celkový 10hod. 30min.

4 portions

Suroviny

Peruvian roast chicken

extra virgin olive oil
50 g
freshly squeezed lime juice
30 g
garlic cloves
4
salt
1 tbsp
ground paprika
2 tsp
ground black pepper
1 tsp
ground cumin
1 tbsp
dried oregano
2 tsp
monkfruit sweetener or sweetener of choice (see Tips)
1 tsp
whole uncooked chicken
1200 - 1400 g

Green sauce

fresh coriander leaves and stems only, cut into thirds
65 g
fresh jalapeño chillies cut into halves and deseeded
1 - 2
freshly squeezed lime juice
30 g
spring onion/shallot trimmed and cut into thirds
1
ground cumin
1 tsp
monkfruit sweetener or sweetener of choice (see Tips)
1 tsp
mayonnaise (see Tips)
120 g

Avocado salad

cherry tomatoes cut into halves
200 g
continental cucumber cut into pieces (1.5 cm)
1
avocado flesh only, cut into pieces (1.5 cm)
1
red onion cut into slices
½
extra virgin olive oil
1 tbsp
freshly squeezed lime juice
1 tbsp

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 2785.2 mg

Protein 100.1 g

Kalorie 4816.6 kJ / 1146.8 kcal

Tuk 77.8 g

Vláknina 12.7 g

Nasycený tuk 15.3 g

Sacharidy 6.8 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Low carb: Made easy with Thermomix 49 recepty/-ů
Austrálie a Nový Zéland

MEATER+® 15 recepty/-ů
Austrálie a Nový Zéland

Mohlo by se vám také líbit...

Citrus Margarita

10 min

Sweet breakfast bread

1 godz. 30 min

Turmeric and ginger-infused chicken broth

2 godz. 30 min

Sous-vide asparagus with poached eggs

1 godz. 5 min

Oxtail stew with butter bean mash (TM6)

4 godz.

Jeera rice (Cumin rice)

45 min

Green mussels in wine and garlic sauce

45 min

Peanut chutney

10 min

Pilaf with fragrant tarka

1 godz. 20 min

Salmon kabsa

40 min

Miso glazed eggplant (Nasu dengaku)

30 min

Cafe-style miso mushrooms

25 min