Three meat roulade

Three meat roulade

4.0 1 rating

Příprava 20min.

Celkový 2hod. 5min.

8 portions

Suroviny

beef rump steak cut into pieces (2-3 cm), partially frozen
500 g
eggs
2
breadcrumbs
50 g
milk
100 g
sea salt
1 ¼ tsp
ground black pepper
½ tsp
button mushrooms cut into quarters
150 g
olive oil for frying
pork fillet cut into pieces (2-3 cm), partially frozen
300 g
dried mixed herbs
1 tsp
garlic powder
½ tsp
skinless chicken breast fillets cut into 1 cm-thick strips
200 g
water
800 g

Obtížnost

střední

Nutriční hodnoty na 1 portion

Sodík 457.9 mg

Protein 29.5 g

Kalorie 785.3 kJ / 187 kcal

Tuk 5.2 g

Vláknina 0.7 g

Nasycený tuk 1.7 g

Sacharidy 4.9 g

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Také zařazen v:

Platter meats: Roulades, ballotines & more 8 recepty/-ů
Austrálie a Nový Zéland

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