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Moroccan chicken and cauliflower cous cous

Moroccan chicken and cauliflower cous cous
4.0 533 hodnocení
Příprava 20min.
Celkový 25min.
4 portions
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Suroviny

  • almonds
    70 g
  • fresh coriander leaves and stems
    5 - 6 sprigs
  • red onion
    1
  • garlic cloves
    3
  • sea salt plus extra to season
    ½ tsp
  • ground black pepper plus extra to season
    ¼ tsp
  • ground ginger
    ¼ tsp
  • ground cinnamon
    1 - 2 pinches
  • paprika
    ½ tsp
  • extra virgin olive oil
    20 g
  • ground cumin
    1 ½ tsp
  • chicken thighs cut into pieces (2-3 cm)
    600 g
  • cauliflower broken into florets
    500 g
  • butter
    20 g
  • water
    500 g
  • fresh flat-leaf parsley leaves only, roughly chopped
    5 - 8 sprigs
  • lemon juice only, to taste
    ½ - 1

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 605.9 mg
Protein 34.4 g
Kalorie 1718.9 kJ / 409.3 kcal
Tuk 26.1 g
Vláknina 5.2 g
Nasycený tuk 6.4 g
Sacharidy 7.7 g

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Také zařazen v:

Sam Wood 16 recepty/-ů
Austrálie a Nový Zéland

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