Zařízení & příslušenství
Chicken katsu curry with rice
Příprava 15min.
Celkový 1hod. 40min.
4 portions
Suroviny
Chicken katsu curry
-
vegetable oil25 g
-
garlic cloves3
-
onion (approx. 1 onion), cut into pieces (2 cm)120 g
-
carrots cut into slices (1 cm)200 g
-
curry powder1 tbsp
-
plain flour125 g
-
water500 g
-
Chicken stock paste (see Tip)2 tsp
-
honey20 g
-
Japanese soy sauce15 g
-
garam masala½ tsp
-
dried bay leaf1
-
panko breadcrumbs100 g
-
egg1
-
chicken breast fillets2
Steamed rice
-
short grain rice350 g
-
water900 g
-
sea salt1 tsp
-
vegetable oil to fry
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
1465 mg
Protein
52.7 g
Kalorie
5199.5 kJ /
1238 kcal
Tuk
62.7 g
Vláknina
6.4 g
Nasycený tuk
10.3 g
Sacharidy
113.9 g
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