Zařízení & příslušenství
Aubergine, Coconut and Peanut Curry
Příprava 15min.
Celkový 25min.
4 portions
Suroviny
-
vegetable oil plus 10 g and extra as needed2 Tbsp
-
onions quartered200 g
-
fresh root ginger peeled, cut in round slices (2 mm)15 g
-
aubergines large (approx. 500 g), cut in large chunks (3-4 cm)2
-
garlic cloves2
-
¼ tsp ground cumincumin seeds1 tsp
-
¼ tsp ground coriander, lightly crushedcoriander seeds lightly crushed1 tsp
-
ground turmeric1 tsp
-
chilli powder to taste½ - 1 tsp
-
tinned light coconut milk400 g
-
tamarind paste1 Tbsp
-
crunchy peanut butter (see tip)50 g
-
fine sea salt1 tsp
-
naan breads large, for serving2
-
fresh coriander leaves roughly chopped, for garnishing2 Tbsp
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
864.5 mg
Protein
12.5 g
Kalorie
2222.1 kJ /
531.1 kcal
Tuk
26.5 g
Vláknina
11.9 g
Nasycený tuk
9.6 g
Sacharidy
64.7 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíMohlo by se vám také líbit...
Polenta with Ratatouille
1hod. 20min.
Quick Falafel
30min.
Lentil Moussaka
3hod. 30min.
Paneer Makhani
1hod.
Spinach, Tomato And Cheese Lasagne
2hod. 45min.
Courgette and Parmesan Muffins
50min.
Dal Makhani
9hod. 30min.
Beetroot, Thyme and Goat's Cheese Risotto
45min.
Creamy Broccoli Sauce
35min.
Indian-spiced Roast Butternut and Chickpea Curry
45min.
Vegetable Biryani
50min.
Sweet Potato and Spinach Curry with Cauliflower Rice
40min.