Aubergine in Coconut and Peanut Sauce with Basmati Rice

Name: Aubergine in Coconut and Peanut Sauce with Basmati Rice
Prep time: 5 min
Cook time: 30 min
Total time: 30 min
Yield: 6 portions
Ingredients: 350 g basmati rice; 180 g peanuts, roasted, salted; 120 g onions; 1 fresh chilli; 2 ½ cm fresh turmeric; 2 garlic cloves; 30 g oil; ½ tsp ground coriander; 400 g aubergine; 400 g coconut milk; 1450 g water; 2 vegetable stock cubes (for 0.5 l each); 40 g soy sauce; 1 Tbsp brown sugar; ½ tsp ground ginger; 2 - 3 pinches ground cloves; 2 - 3 pinches ground cinnamon; 1 ½ tsp salt; coriander leaves

3.1 ( 15 hodnocení )

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Obtížnost snadné

Čas přípravy 5min

Celkový čas 30min

Počet porcí 6 portions

Suroviny

350 g basmati rice (cooking time 12-16 min)
180 g peanuts, roasted, salted
120 g onions, quartered
1 fresh chilli, cut in pieces
2 ½ cm fresh turmeric, cut in pieces (2 cm)
nebo ½ tsp ground turmeric
2 garlic cloves
30 g oil
½ tsp ground coriander
400 g aubergine, cubed (3 cm)
400 g coconut milk
1450 g water
2 vegetable stock cubes (for 0.5 l each), crumbled, or to taste
nebo 2 tsp vegetable stock paste
40 g soy sauce
1 Tbsp brown sugar
½ tsp ground ginger
2 - 3 pinches ground cloves
2 - 3 pinches ground cinnamon
1 ½ tsp salt
coriander leaves, for garnishing

Nutriční hodnoty: na 1 portion
Kalorie: 2506.2 kJ / 599 kcal
Protein: 14.8 g
Sacharidy: 62.3 g
Tuk: 34.7 g
Nasycený tuk: 15 g
Vláknina: 6.2 g
Sodík: 609.3 mg