Vegetables and cashew nuts in peanut sauce with rice

Vegetables and cashew nuts in peanut sauce with rice

4.2 13 hodnocení

Příprava 15min

Celkový 45min

4 portions

Suroviny

water
1550 g
carrots unpeeled, cut in pieces (4 cm)
400 g
white jasmine rice
250 g
fresh mushrooms cut in halves
200 g
broccoli florets cut in pieces (3 cm)
150 g
garlic clove
1
vegetable oil
20 g
peanut butter
100 g
sugar
10 g
soy sauce
30 g
ground black pepper
½ tsp
sesame oil
10 g
red peppers thinly sliced (approx. 0.5 cm)
150 g
spring onions cut in pieces (3 cm)
50 g
roasted cashew nuts, salted
150 g

Nutriční hodnoty na 1 portion

Kalorie 755.2 kcal / 3159.9 kJ

Protein 20.5 g

Tuk 38.9 g

Sacharidy 88.1 g

Vláknina 8.8 g

Nasycený tuk 6.9 g

Sodík 762.5 mg

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