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Potato and green pea curry

Potato and green pea curry
3.9 180 hodnocení
Příprava 15min
Celkový 50min
4 portions
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Suroviny

  • filtered water
    80 g
  • brown onion cut into quarters
    1
  • piece fresh ginger peeled
    3 cm
  • garlic cloves
    4
  • extra virgin olive oil
    60 g
  • tomato paste
    2 tsp
  • ground cumin
    1 tsp
  • ground coriander
    1 tsp
  • ground turmeric
    ½ tsp
  • chilli powder
    ½ tsp
  • coconut milk
    400 g
  • salt
    1 tsp
  • ground black pepper
    ½ tsp
  • potatoes peeled and cut into pieces (approx. 1-2 cm)
    500 g
  • canned chopped tomatoes
    400 g
  • frozen peas
    600 g
  • fresh coriander leaves, for garnishing

Nutriční hodnoty na 1 portion

Kalorie 509.8 kcal / 2141.2 kJ
Protein 14.9 g
Tuk 32 g
Sacharidy 34.8 g
Vláknina 13.8 g

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