Coleslaw with Thermomix® Cutter

Name: Coleslaw with Thermomix® Cutter
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4 portions
Ingredients: 100 g apple, green; 150 g carrot; 200 g cabbage; ½ tsp salt; 2 pinches black pepper, freshly ground; 4 tbsp mayonnaise

4.5 (2 hodnocení)

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Obtížnost snadné

Čas přípravy 10min

Celkový čas 10min

Počet porcí 4 portions

Suroviny

100 g apple, green, unpeeled, cored and cut into wedges that fit through feeder tube
150 g carrot, peeled and ends removed
120 g red onion, halved vertically (approx. ½ onion) (volitelně)
200 g cabbage, cored, cut into 1-2 wedges that fit through feeder tube
½ tsp salt, to taste
2 pinches black pepper, freshly ground, to taste
4 tbsp mayonnaise, to taste

Nutriční hodnoty: na 1 portion
Kalorie: 682 kJ / 163 kcal
Protein: 1 g
Sacharidy: 8 g
Tuk: 13 g
Nasycený tuk: 6 g
Vláknina: 3.9 g
Sodík: 296 mg