Minted pesto with pea smash and poached eggs

Minted pesto with pea smash and poached eggs

4.7 14 hodnocení

Příprava 15min.

Celkový 30min.

4 portions

Suroviny

Mint pesto

extra virgin olive oil
50 g
Parmesan cheese
30 g
garlic clove
1
lemon juice
20 g
pine nuts
25 g
fresh mint leaves only
20 g
sea salt
½ tsp
ground black pepper
2 pinches

Pea and avocado smash

fresh mint leaves only
1 sprig
frozen peas thawed (see Tips)
200 g
ripe avocado flesh only
1
sea salt
¼ tsp
ground black pepper
2 pinches
lemon juice
20 g

Poached eggs

water
1700 g
white vinegar
50 g
eggs chilled and cracked into separate bowls (see Tips)
4

Assembley

bread slices of choice, toasted to serve
4
fresh mint leaves only, to serve
ground black pepper to season
sea salt to season

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 2515.3 mg

Protein 55.7 g

Kalorie 5813.6 kJ / 1389.5 kcal

Tuk 41.2 g

Vláknina 20.8 g

Nasycený tuk 9.1 g

Sacharidy 200 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Thermomix® Everyday 68 recepty/-ů
Austrálie a Nový Zéland

Mohlo by se vám také líbit...

Egg and bacon breakfast baguettes

25min.

Turmeric chicken bone broth

6hod. 10min.

Coconut poached chicken salad (Thermomix® Cutter, TM6)

45min.

Crunchy broccoli salad with speck (TM6)

10min.

Share plate with hummus, spiced cauliflower and shredded lamb (Diabetes)

9hod. 40min.

White bean smash with kale, eggs and avocado (Diabetes)

25min.

Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)

40min.

Cafe-style miso mushrooms

25min.

Warming turmeric and ginger drink

10min.

Tomahawk steak with porcini mustard rub

1hod. 50min.

Prawn okonomiyaki (Diabetes)

55min.

Walnut and spinach pesto

5min.