Zařízení & příslušenství
Sautéd vegetables with broccoli sauce (Thermomix® Cutter, using modes)
Příprava 20min.
Celkový 30min.
2 portions
Suroviny
-
apple unpeeled, cored, cut into75 g
wedges to fit through feeder tube -
zucchini unpeeled, trimmed and cut into wedges to fit through feeder tube, deseeded325 g
-
carrot peeled, trimmed and cut into wedges to fit through feeder tube400 g
Sauce
-
Parmesan cheese cut into pieces40 g
-
walnuts60 g
-
leek40 g
-
olive oil35 g
-
broccoli cut into florets200 g
-
sea salt plus extra to taste1 tsp
-
ground black pepper plus extra to taste½ tsp
-
dry white wine40 g
-
water90 g
-
Vegetable stock paste¼ tsp
-
garlic cloves unpeeled2
-
nutmeg½ tsp
-
pouring (whipping) cream80 g
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
1518.3 mg
Protein
19.9 g
Kalorie
3214.2 kJ /
768.2 kcal
Tuk
58.5 g
Vláknina
13.5 g
Nasycený tuk
17.1 g
Sacharidy
47 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíMohlo by se vám také líbit...
Bang bang broccoli
3hod. 25min.
Asparagus and broad bean salad
25min.
Ginger salmon udon with spiced cashews
35min.
Salmon and mushroom rice
40min.
Mixed tomato and labne salad
24hod. 20min.
Fish "tacos" with coleslaw (Noni Jenkins)
25min.
Shredded chicken noodle salad with green miso (Diabetes)
35min.
Eggplant and ricotta involtini
1hod. 20min.
Gwinganna biryani
25hod. 20min.
Sam Wood's Baked salmon with broccoli pesto
35min.
Salmon niçoise salad
35min.
Mediterranean salmon and couscous parcels
25min.