Sautéd vegetables with broccoli sauce (Thermomix® Cutter)

Sautéd vegetables with broccoli sauce (Thermomix® Cutter)

3.3 7 hodnocení

Příprava 20min.

Celkový 30min.

2 portions

Suroviny

apple unpeeled, cored, cut into
wedges to fit through feeder tube
75 g
zucchini unpeeled, trimmed and cut into wedges to fit through feeder tube, deseeded
325 g
carrot peeled, trimmed and cut into wedges to fit through feeder tube
400 g

Sauce

Parmesan cheese cut into pieces
40 g
walnuts
60 g
leek
40 g
olive oil
35 g
broccoli cut into florets
200 g
sea salt plus extra to taste
1 tsp
ground black pepper plus extra to taste
½ tsp
dry white wine
40 g
water
90 g
Vegetable stock paste
¼ tsp
garlic cloves unpeeled
2
nutmeg
½ tsp
pouring (whipping) cream
80 g

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 1518.3 mg

Protein 19.9 g

Kalorie 3214.2 kJ / 768.2 kcal

Tuk 58.5 g

Vláknina 13.5 g

Nasycený tuk 17.1 g

Sacharidy 47 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Light lunches and more with Thermomix® Cutter 16 recepty/-ů
Austrálie a Nový Zéland

Mohlo by se vám také líbit...

Melted Brie with basil and lemon pesto

30min.

Lemon pepper chicken with zoodles (Thermomix® Spiralizer, using modes)

30min.

Beetroot, pear and blue cheese salad

1hod. 10min.

Yellow Curry noodle soup

20min.

Chicken and mango salad

35min.

Curried cauliflower salad

40min.

Chipotle bean and corn salad

40min.

Fresh tomato tart

40min.

Indian kofta curry with broccoli rice

50min.

Salmon, asparagus and potato salad

40min.

'Sun City' chicken and cauliflower curry

40min.

Chunky vegetable barley soup with seed pesto bread twist

1hod. 40min.