Pesto-topped salmon with quinoa and steamed veg

Pesto-topped salmon with quinoa and steamed veg

3.9 12 hodnocení

Příprava 5min.

Celkový 30min.

4 portions

Suroviny

skinless salmon fillets (150-180 g each - see Tips)
4
sea salt to taste
ground black pepper to taste
fresh rosemary (approx. 8 cm long)
2 sprigs
fresh thyme (approx. 8 cm long)
2 sprigs
extra virgin olive oil
1 tbsp
water
1200 g
Vegetable stock paste (see Tips)
1 tsp
quinoa
220 g
seasonal vegetables (eg broccoli, asparagus, broccolini)
500 g
basil pesto to serve
100 g
lemon wedges, to serve

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 405.7 mg

Protein 43.4 g

Kalorie 3130.3 kJ / 748.2 kcal

Tuk 41.4 g

Vláknina 8 g

Nasycený tuk 7.3 g

Sacharidy 48.6 g

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