Zařízení & příslušenství
No-waste veggie bolognese (TM6)
Příprava 15min.
Celkový 3hod.
6 portions
Suroviny
-
red lentils or lentils of choice (see Tips)200 g
-
dried mushrooms of choice (optional)20 g
-
water1380 g
-
fresh mushrooms cut into quarters300 g
-
extra virgin olive oil40 g
-
onion cut into wedges (3-4 cm)100 g
-
carrot cut into pieces (2-3 cm)100 g
-
garlic cloves unpeeled and roughly chopped3
-
red wine50 g
-
vegetable peelings and trimmings, cut into pieces (2 cm - see Tips)100 g
-
fresh oregano leaves only (see Tips)3 sprigs
-
wakame flakes (see Tips)1 tbsp
-
tomato paste80 g
-
Vegetable stock paste (see Tips)2 tsp
-
tomatoes cut into pieces (2-3 cm)3
-
sea salt¼ tsp
-
ground black pepper¼ tsp
-
cooked pasta of choice (see Tips)
-
Parmesan cheese grated, to serve
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
148.9 mg
Protein
11.9 g
Kalorie
1046.8 kJ /
250.2 kcal
Tuk
7.5 g
Vláknina
7.3 g
Nasycený tuk
1.2 g
Sacharidy
35.5 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíMohlo by se vám také líbit...
Black bean chilli with guacamole and "corn chips" (Diabetes)
55min.
Lentil bolognese (Thermomix® Spiralizer, TM5)
35min.
Vegan Bolognese
50min.
Vegetarian chilli
35min.
Hearty gluten free vegetarian lasagne
3hod. 5min.
Three-bean shepherd's pie
26hod.
Layered Thai green vegetable curry and rice
45min.
Lentil bolognese
30min.
Creamy vegetable rice
25min.
Warm satay bowl
1hod. 10min.
Lentil and Vegetable Bolognese Sauce
45min.
Butternut mac and cheese
45min.