Pink Crêpes with Chickpea and Almond Hummus

Pink Crêpes with Chickpea and Almond Hummus

3.0 2 hodnocení

Příprava 25min

Celkový 35min

6 portions

Suroviny

Chickpea and Almond Hummus

blanched almonds toasted
80 g
canned chickpeas (1 can), drained
270 - 300 g
cold water
20 g
freshly squeezed lemon juice
25 g
tahini
40 g
garlic clove
1
salt
1 pinch

Pink Crêpes

cooked beetroot cut in pieces
150 g
eggs
3
almond milk
440 g
oil
40 g
spelt flour
150 g
baking powder
½ tsp
rocket salad leaves
50 g
sesame seeds, any colour
2 tbsp

Nutriční hodnoty na 1 portion

Kalorie 402.7 kcal / 1685 kJ

Protein 15.6 g

Tuk 23.7 g

Sacharidy 37.3 g

Vláknina 9.3 g

Nasycený tuk 3.4 g

Sodík 251.7 mg

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