Zařízení & příslušenství
No-roll cheesy broccoli quiche
Příprava 20min.
Celkový 1hod. 25min.
8 portions
Suroviny
No-roll cheese pastry
-
cheddar cheese cut into pieces100 g
-
plain flour plus extra to dust120 g
-
unsalted butter chilled and cut into pieces, plus extra to grease100 g
-
sea salt2 pinches
-
egg separated1
-
water20 g
Broccoli
-
water250 g
-
broccoli stem trimmed and sliced, broccoli head cut into small florets200 g
Filling
-
Parmesan cheese cut into pieces60 g
-
pine nuts30 g
-
fresh basil leaves only4 sprigs
-
garlic clove1
-
extra virgin olive oil50 g
-
sea salt¼ tsp
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ground black pepper2 pinches
-
sun-dried tomatoes80 g
-
goats cheese crumbled100 g
-
milk80 g
-
pouring (whipping) cream80 g
-
eggs2
Obtížnost
střední
Nutriční hodnoty na 1 portion
Sodík
394.1 mg
Protein
15.6 g
Kalorie
1891.9 kJ /
452.2 kcal
Tuk
35.1 g
Vláknina
2.5 g
Nasycený tuk
16.9 g
Sacharidy
20.7 g
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