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Sweet potato lentil pie

Sweet potato lentil pie
4.7 40 hodnocení
Příprava 10min
Celkový 50min
6 portions
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Suroviny

  • extra virgin olive oil plus extra to grease
    30 g
  • garlic clove
    1
  • red onion
    80 g
  • fresh long red chilli cut into halves
    1
  • water
    250 g
  • canned chopped tomatoes
    400 g
  • canned lentils
    400 g
  • stock paste
    1 tsp
  • tomato paste
    50 g
  • white sugar
    1 tsp
  • sea salt
    1 tsp
  • ground black pepper
    ¼ tsp
  • sweet potato peeled and cut into pieces (2-3 cm)
    850 g
  • crème fraîche
    100 g
  • feta cheese
    100 g
  • fresh basil leaves only, to serve
  • mixed salad leaves of choice

Nutriční hodnoty na 1 portion

Kalorie 378.5 kcal / 1583.6 kJ
Protein 11.7 g
Tuk 16.8 g
Sacharidy 48 g
Vláknina 10.5 g
Nasycený tuk 5.8 g
Sodík 720.6 mg

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