Zařízení & příslušenství
Salmon with Potatoes and Courgettes
Příprava 25min.
Celkový 1hod. 15min.
4 portions
Suroviny
-
onions halved or cut in wedges vertically to fit through feeder100 g
-
courgettes ends removed, halved vertically if too large to fit through feeder300 g
-
potatoes peeled, cut in pieces that fit in feeder500 g
-
fresh dill plus extra for garnishing½ bunch
-
water300 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste1 heaped tsp
-
olive oil plus extra 2 Tbsp for frying30 g
-
freshly squeezed lemon juice20 g
-
honey15 g
-
Dijon mustard10 g
-
fine sea salt plus extra to taste¼ tsp
-
ground black pepper plus extra to taste¼ tsp
-
salmon fillets, fresh, skinless (approx. 125 g each)4
-
fine sea salt to taste
-
ground black pepper to taste
-
lemon cut in wedges1
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
266.4 mg
Protein
29.6 g
Kalorie
2194.3 kJ /
524.5 kcal
Tuk
31.4 g
Vláknina
4.6 g
Nasycený tuk
5.9 g
Sacharidy
31.7 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíTaké zařazen v:
Slicing and Grating
44 recepty/-ů
Spojené království a Irsko
Spojené království a Irsko
Mohlo by se vám také líbit...
Prawn and Vegetable Rice
1hod. 10min.
Vegetable pasta sauce
40min.
Chestnut, Mushroom and Cranberry Tart
1hod.
Pearl Barley and Chicken Salad
1hod.
Mediterranean Herb Baked Fish
45min.
Cottage Pie with Colcannon Mash
1hod. 50min.
Versatile Chunky Soup
50min.
Rich Tomato Sauce
30min.
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30min.
Root Vegetable Hotpot with Harissa
40min.
Bacon and Cabbage Risotto
1hod.
Chilli Con Carne
35min.