Zařízení & příslušenství
Steamed asparagus with caper crumbs
Příprava 20min.
Celkový 30min.
6 portions
Suroviny
-
day old sourdough bread torn into pieces60 g
-
lemon zest only, no white pith, peeled into strips (1 x 4 cm)1
-
salted capers rinsed and drained1 tbsp
-
raw almonds40 g
-
sweet paprika1 tsp
-
fresh flat-leaf parsley leaves only2 sprigs
-
fresh mint leaves only2 sprigs
-
fresh ground black pepper½ tsp
-
unsalted butter1 tbsp
-
olive oil plus extra for garnishing1 tbsp
-
water plus extra for cooling500 g
-
asparagus woody ends trimmed2 bunches
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
62.7 mg
Protein
3.9 g
Kalorie
598.8 kJ /
142.5 kcal
Tuk
11.2 g
Vláknina
2.3 g
Nasycený tuk
2.7 g
Sacharidy
5.9 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíMohlo by se vám také líbit...
Brussels sprouts with lime crumb
20min.
Asparagus and potatoes with hollandaise
50min.
Double-baked cheese soufflés with asparagus sauce
2hod.
Calamari ripieni with lemon butter and crispy capers
1hod. 30min.
Globe artichokes with lemon garlic butter
1hod.
Steamed Chinese greens
30min.
Scallops with pea purée
25min.
Steamed vegetables with kefir dressing (gut health)
40min.
Steamed salmon with broccoli pesto
25min.
Poached egg pots with smoked salmon and avocado salsa
30min.
Cauliflower, broccoli and blue cheese gratin
1hod.
Steamed greens with lemon feta
20min.