Zařízení & příslušenství
Steamed asparagus with caper crumbs
Příprava 20min.
Celkový 30min.
6 portions
Suroviny
-
day old sourdough bread torn into pieces60 g
-
lemon zest only, no white pith, peeled into strips (1 x 4 cm)1
-
salted capers rinsed and drained1 tbsp
-
raw almonds40 g
-
sweet paprika1 tsp
-
fresh flat-leaf parsley leaves only2 sprigs
-
fresh mint leaves only2 sprigs
-
fresh ground black pepper½ tsp
-
unsalted butter1 tbsp
-
olive oil plus extra for garnishing1 tbsp
-
water plus extra for cooling500 g
-
asparagus woody ends trimmed2 bunches
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
62.7 mg
Protein
3.9 g
Kalorie
598.8 kJ /
142.5 kcal
Tuk
11.2 g
Vláknina
2.3 g
Nasycený tuk
2.7 g
Sacharidy
5.9 g
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