Vyhledat
Asparagus and broad bean salad
TM6 TM5 TM31

Asparagus and broad bean salad
4.5 ( 34 hodnocení )
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Suroviny

  • 100 g feta cheese crumbled
  • 60 g extra virgin olive oil
  • 1 tbsp white balsamic vinegar
  • 1 - 2 pinches salt
  • 1 - 2 pinches ground black pepper
  • 500 g water
  • 300 g frozen broad beans
  • 300 g asparagus trimmed and cut into pieces (4 cm)
  • cold water for soaking
  • 1 tbsp fresh basil leaves only
  • 1 tbsp fresh mint leaves only
  • 40 g rocket
Nutriční hodnoty
na 1 portion
Kalorie
265.3 kcal / 1114 kJ
Protein
12 g
Tuk
21.3 g
Sacharidy
3.2 g
Vláknina
7.3 g
Nasycený tuk
6.1 g
Sodík
364.2 mg

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