Zařízení & příslušenství
Cajun pork rice
Příprava 20min.
Celkový 1hod. 15min.
4 portions
Suroviny
-
extra virgin olive oil40 g
-
boneless pork shoulder cut into pieces (2-3 cm)400 g
-
white wine120 g
-
brown onion cut into pieces (2-3 cm)150 g
-
garlic cloves3
-
capsicum, red and green cut into pieces (2-3 cm)150 g
-
paprika1 tsp
-
dried thyme½ tsp
-
cayenne pepper¼ tsp
-
dried oregano½ tsp
-
dried chilli flakes¼ tsp
-
ground black pepper½ tsp
-
tomato paste2 tsp
-
Meat stock paste1 tbsp
-
Arborio rice rinsed and drained300 g
-
water500 g
-
sea salt1 tsp
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
912.5 mg
Protein
27 g
Kalorie
2734.5 kJ /
653.6 kcal
Tuk
28.3 g
Vláknina
3.6 g
Nasycený tuk
7.8 g
Sacharidy
68.6 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíMohlo by se vám také líbit...
High protein chicken parmi hot pocket
1hod. 15min.
Spinach and leek frittata
40min.
Chilli with rice
50min.
Ricotta gnocchi alla sorrentina
55min.
Pork fillet with paprika cream sauce and linguine
1hod. 20min.
Salmon and mushroom rice
40min.
Thai red chicken curry and rice
40min.
Spiced red lentil and chicken soup (Diabetes)
30min.
Chicken jalfrezi
1hod. 50min.
Chicken and refried bean burrito
45min.
Greek-style meatballs with warm veg salad (Noni Jenkins)
40min.
Leek, chilli and chorizo sauce
40min.