Salmon and mushroom rice

4.6 5 hodnocení

Příprava 15min.

Celkový 40min.

4 portions

Suroviny

garlic cloves
2
capsicum cut into pieces (1-2 cm)
150 - 180 g
unsalted butter
10 g
extra virgin olive oil
20 g
fresh mushrooms quartered
100 g
Vegetable stock paste
1 tsp
paprika
1 tsp
saffron threads (volitelně)
1 pinch
sea salt
1 tsp
ground black pepper
½ tsp
water
450 g
canned chopped tomatoes
200 g
short-grain white rice
200 g
skinless salmon fillet cut into pieces (2-3 cm)
250 g
fresh dill to garnish

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 525.5 mg

Protein 21.8 g

Kalorie 2070.8 kJ / 495 kcal

Tuk 17.3 g

Vláknina 11.6 g

Nasycený tuk 4.7 g

Sacharidy 69.9 g

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