Vyhledat
Roasted Aubergine Salad with Tahini Dressing

Roasted Aubergine Salad with Tahini Dressing
4.8 153 hodnocení
Příprava 20min
Celkový 45min
6 portions
Registrujte se zdarma

Suroviny

Green Tahini Dressing
  • garlic cloves
    2
  • light tahini
    50 g
  • freshly squeezed lemon juice
    60 g
  • water
    60 g
  • fresh flat-leaf parsley leaves only
    20 g
  • fresh coriander leaves only
    20 g
  • ground cumin
    ½ tsp
  • fine sea salt
    ½ tsp
Aubergine Salad
  • aubergines sliced lengthways (1 cm)
    2
  • za'atar mixed with 2 Tbsp olive oil
    2 Tbsp
  • water
    800 g
  • bulgar wheat
    120 g
  • fresh spinach leaves
    100 g
  • fine sea salt
    1 pinch
  • ground black pepper
    1 pinch
  • tinned chickpeas (drained weight)
    120 g
  • cherry tomatoes halved
    100 g
  • pitted black olives
    50 g
  • red onion thinly sliced
    50 g
  • low fat feta cheese
    80 g
  • pomegranate seeds
    50 g

Nutriční hodnoty na 1 portion

Kalorie 285 kcal / 1192 kJ
Protein 10.9 g
Tuk 14.2 g
Sacharidy 24.8 g

Líbí se ti co vidíš?

Tento recept a více než { {recipeCount} } čeká právě na vás!

Zaregistrujte se do naší 30denní bezplatné zkušební verze a objevte svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

LOW FAT 10 recept
Spojené království a Irsko

Mohlo by se Vám také líbit...

Lentils and Roasted Roots with Salsa Verde

Lentils and Roasted Roots with Salsa Verde

4.5(68)

1hod. 30min

Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut

Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut

4(21)

1hod.

Aubergine Parmigiana - Parmigiana di melanzane

Aubergine Parmigiana - Parmigiana di melanzane

4.5(384)

1hod.

Stuffed Aubergine with Saffron Yoghurt and Pomegranate Seeds

Stuffed Aubergine with Saffron Yoghurt and Pomegranate Seeds

3.5(16)

50min

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

4.5(255)

1hod.

Mexican Quinoa Salad

Mexican Quinoa Salad

5(504)

30min

Green Goddess Quinoa Salad

Green Goddess Quinoa Salad

4(83)

40min

Roasted Sweet Potato and Broccoli Spelt Salad

Roasted Sweet Potato and Broccoli Spelt Salad

4.5(101)

1hod. 15min

Cavolo Nero and Roasted Chickpea Salad

Cavolo Nero and Roasted Chickpea Salad

4.5(83)

25min

Beetroot, Apple and Goat's Cheese Quinoa Salad

Beetroot, Apple and Goat's Cheese Quinoa Salad

5(483)

30min

Warm Halloumi, Walnut and Pomegranate Salad

Warm Halloumi, Walnut and Pomegranate Salad

4.5(188)

45min

Asian Chopped Salad

Asian Chopped Salad

5(320)

20min