Flower Crab Tofu Stew

Žádné hodnocení

Příprava 10min.

Celkový 40min.

4 portions

Suroviny

corn starch
10 g
water
325 g
fresh ginger sliced
25 g
cooking oil
20 g
blue swimmer crabs (flower crabs) cut and cleaned
200 g
yellow wine (Hakka glutinous rice wine)
40 g
tofu cut in cubes (2 cm x 2 cm)
200 g
salt
3 g
ground white pepper
1 g
spring onion chopped foam
2 stalks

Obtížnost

střední

Nutriční hodnoty na 1 portion

Sodík 448.5 mg

Protein 13.6 g

Kalorie 606.5 kJ / 145 kcal

Tuk 7.8 g

Vláknina 0.9 g

Nasycený tuk 1.3 g

Sacharidy 4.4 g

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