Broccoli mustard pasties

Broccoli mustard pasties

4.3 52 hodnocení

Příprava 35min

Celkový 1hod. 55min

6 portions

Suroviny

Quick puff pastry

unsalted butter cut into small pieces (1-2 cm) and frozen
300 g
plain flour plus extra for dusting
300 g
chilled water
140 g

Broccoli mustard pasties

cheddar cheese cut into cubes (3-4 cm)
180 g
mozzarella cheese cut into cubes (3-4 cm)
150 g
brown onion cut into halves
80 g
garlic clove
1
swede peeled and cut into quarters
100 g
olive oil
20 g
English mustard plus extra to serve
1 tsp
Dijon mustard plus extra to serve
2 tsp
broccoli broken into florets
300 g
salt to taste
1 pinch
egg lightly beaten
1
poppy seeds
3 tsp

Nutriční hodnoty na 1 portion

Kalorie 779.8 kcal / 3275.5 kJ

Protein 22.2 g

Tuk 59.3 g

Sacharidy 38.4 g

Vláknina 4.8 g

Nasycený tuk 36.3 g

Sodík 649.5 mg

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