Black Bean and Sun-dried Tomato Dip

Black Bean and Sun-dried Tomato Dip

4.5 15 hodnocení

Příprava 10min

Celkový 30min

4 portions

Suroviny

sun-dried tomatoes in oil drained
12
nutritional yeast flakes
1 Tbsp
smoked paprika
1 tsp
dried chilli flakes
½ tsp
fine sea salt
½ tsp
ground black pepper
½ tsp
tinned black beans drained and rinsed (1 x 400 g tin)
240 g
red peppers quartered
150 g

Nutriční hodnoty na 1 portion

Kalorie 142 kcal / 593 kJ

Protein 8.4 g

Tuk 4.3 g

Sacharidy 17.5 g

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