Supreme Plant Poke Bowl

Supreme Plant Poke Bowl

4.4 57 hodnocení

Příprava 25min.

Celkový 1hod. 10min.

4 portions

Suroviny

Marinated Edamame Beans

edamame beans shelled
100 g
toasted sesame oil
1 ½ Tbsp
soy sauce
3 Tbsp
garlic clove
1
dried chilli flakes
¼ tsp
lime juice only
1
honey
1 tsp

Rice and Vegetables

water
1000 g
quinoa
100 g
fine sea salt
½ tsp
butternut squash diced (1 cm)
450 g
pak choi cut in lengths (2 cm wide)
100 g
oil for frying
cherry tomatoes halved
10
avocado sliced
1
spring onions thinly sliced
2

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 6.7 g

Kalorie 947 kJ / 226 kcal

Tuk 13.6 g

Sacharidy 19.5 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Plant Based Eating 10 recepty/-ů
Spojené království a Irsko

Mohlo by se vám také líbit...

Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous

50min

Bean Burgers with Pistou and Slaw

1h 30min

Vietnamese-style Vegetable Stew with Rice

40min

Wholemeal Spaghetti with Lentil and Carrot Cream Sauce

45min

Roasted Cauliflower Steaks with Salsa and Purée

1h

Persian Frittata (Kuku Sabzi)

50min

Lemon and Kale Pearl Barley Risotto with Parsley and Hazelnut Pesto

1h 15min

Millet Salad with Lentils and Pomegranate

2h 35min

Mexican Quinoa Stuffed Aubergine

1h

Sweet and Sour Tofu with Un-fried Rice

2h 5min

Sweet and Sticky Red Cabbage and Sweet Potato Salad

40min

Pudla with Spinach and Paneer

1h