Pearl Barley Risotto with Asparagus

Pearl Barley Risotto with Asparagus

3.0 2 hodnocení

Příprava 20min.

Celkový 1hod. 5min.

6 portions

Suroviny

Red Wine Reduction

onion (approx. 150 g), quartered
1
garlic clove
1
unsalted butter diced
40 g
meat stock paste (see tips)
1 - 2 tsp
1 - 2 tsp vegetable stock paste, (see tips)
fresh thyme leaves only
2 sprigs
water
250 g
red wine
110 g

Pearl Barley Risotto

Parmesan cheese crust removed and cut in pieces (3 cm)
50 g
leek (approx. 110 g), white part only, cut in 4 pieces
1
extra virgin olive oil
20 g
unsalted butter diced
20 g
pearl barley
300 g
verjuice (see tip)
100 g
100 g dry white wine
water
750 g
meat stock paste (see tips)
2 tsp
2 tsp vegetable stock paste, (see tips)
baby beetroot peeled, quartered
6
baby carrots peeled
12
asparagus trimmed and cut in pieces (4 cm)
1 bunch
fine sea salt or to taste
1 pinch
ground black pepper or to taste
1 pinch

Obtížnost

střední

Nutriční hodnoty na 1 portion

Protein 11 g

Kalorie 1430 kJ / 340 kcal

Tuk 14 g

Vláknina 12 g

Sacharidy 34 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

WHOLEFOOD COOKING 10 recepty/-ů
Spojené království a Irsko

Mohlo by se vám také líbit...

Creamy White Beans and Leeks

20min.

Chicken Provencale

1hod.

Mushroom Wellington, Mushroom Gravy, Crispy New Potatoes and Maple-glazed Carrots

3hod. 20min.

Vegetable Curry with Rice

50min.

Lemon and Roasted Garlic Speltotto

2hod.

Fish with Mixed Pepper Couscous

40min.

Cassoulet with Duck and Extra Veg

1hod.

Balsamic Spelt Salad

20min.

Herbed Mushrooms with Pearl Barley and Roasted Hazelnuts

13hod. 25min.

Tortilla with Spanish Salsa

1hod. 10min.

White Bean Salad

5min.

Vegetable and Almond Soup

45min.