Pearl Barley Risotto with Asparagus

Pearl Barley Risotto with Asparagus

3.0 2 hodnocení

Příprava 20min.

Celkový 1hod. 5min.

6 portions

Suroviny

Red Wine Reduction

onion (approx. 150 g), quartered
1
garlic clove
1
unsalted butter diced
40 g
meat stock paste (see tips)
1 - 2 tsp
1 - 2 tsp vegetable stock paste, (see tips)
fresh thyme leaves only
2 sprigs
water
250 g
red wine
110 g

Pearl Barley Risotto

Parmesan cheese crust removed and cut in pieces (3 cm)
50 g
leek (approx. 110 g), white part only, cut in 4 pieces
1
extra virgin olive oil
20 g
unsalted butter diced
20 g
pearl barley
300 g
verjuice (see tip)
100 g
100 g dry white wine
water
750 g
meat stock paste (see tips)
2 tsp
2 tsp vegetable stock paste, (see tips)
baby beetroot peeled, quartered
6
baby carrots peeled
12
asparagus trimmed and cut in pieces (4 cm)
1 bunch
fine sea salt or to taste
1 pinch
ground black pepper or to taste
1 pinch

Obtížnost

střední

Nutriční hodnoty na 1 portion

Protein 11 g

Kalorie 1430 kJ / 340 kcal

Tuk 14 g

Vláknina 12 g

Sacharidy 34 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

WHOLEFOOD COOKING 10 recepty/-ů
Spojené království a Irsko

Mohlo by se vám také líbit...

Creamy White Beans and Leeks

20 min

Vegetable Curry with Rice

50 min

Mushroom Ragout with Steamed Leeks and Hasselback Potatoes

1 godz. 15 min

Mediterranean Pearl Barley Risotto

1 godz.

Spring Greens Soup with Beans

35 min

Pearl Barley and White Bean Stew

1 godz.

Stuffed Butternut Squash with Feta

1 godz. 50 min

Herbed Mushrooms with Pearl Barley and Roasted Hazelnuts

13 godz. 25 min

Tortilla with Spanish Salsa

1 godz. 10 min

Asparagus and Pea Pasta

20 min

White Bean Salad

5 min

Mushroom Stroganoff with Parsnip and Leek Purée

1 godz. 15 min