Salmon Fillets with Buckwheat and Asparagus

Salmon Fillets with Buckwheat and Asparagus

3.6 5 hodnocení

Příprava 20min.

Celkový 40min.

4 portions

Suroviny

orange zest
1 tsp
orange juice (approx. 1 orange)
100 g
honey
30 g
wasabi paste (volitelně) to taste
¼ tsp
fresh flat-leaf parsley leaves only
4 sprigs
fresh dill leaves only
2 sprigs
fresh coriander leaves only
4 sprigs
fresh salmon fillets skin optional (approx. 500-600 g total)
4
sea salt plus extra to taste
1 - 2 pinches
ground black pepper plus extra to taste
1 - 2 pinches
leek white part only, quartered
1
extra virgin olive oil
20 g
butter
20 g
buckwheat grains
300 g
dry white wine
100 g
100 g verjuice
water
750 g
vegetable stock paste (see Tips)
2 Tbsp
lemon juice (approx.1 lemon)
40 g
asparagus woody ends removed and cut in half
1 bunch
roasted, unsalted cashew nuts (volitelně)
100 g
sunflower seeds
30 g
goat's cheese crumbled
50 g

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 63.7 g

Kalorie 4171 kJ / 993 kcal

Tuk 51.9 g

Vláknina 8.4 g

Sacharidy 65.5 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

ALL IN ONE FAMILY MEALS 10 recepty/-ů
Spojené království a Irsko

Mohlo by se vám také líbit...

Salmon with Broccoli, Rice and Dill Sauce

45min.

Broccoli and Stilton Soup

30min.

Asparagus, Parmesan Rice and Lemon Sabayon Sauce

1hod.

Millet-stuffed Cabbage Rolls with Mushroom Sauce

1hod. 40min.

Pearl Barley Risotto with Asparagus

1hod. 5min.

Rice with Cod, Kidney Beans and Spinach

30min.

Tuna with Tomato Sauce, Capers and Olives

25min.

Stuffed Vegetables

1hod. 5min.

Three Course Meal for Two: Vegetable Soup, Baked Chicken Casserole with Rice, Steamed Cinnamon Apple

1hod. 15min.

Warm Turkey and Green Bean Salad

35min.

Marmitako (Spanish Tuna Stew)

30min.

Green Bean Bundles, Potatoes and Thyme Butter

50min.