Tofu Meatballs with Rice and Vegan Quindim

Tofu Meatballs with Rice and Vegan Quindim

4.6 7 hodnocení

Příprava 20min

Celkový 1hod. 35min

6 portions

Suroviny

stale white bread torn in pieces
70 g
onions quartered
300 g
carrots cut in pieces
150 g
garlic cloves
4
pitted black olives
20 g
celery stalk cut in pieces
20 g
fresh coriander
10 g
olive oil
55 g
fine sea salt
2 tsp
tofu diced
200 g
plain flour
50 g
cassava cut in pieces
400 g
coconut milk
260 g
sugar plus extra for sprinkling
180 g
sunflower oil plus extra for greasing
15 g
cornflour
30 g
desiccated coconut
100 g
water
1200 g
brown rice
250 g
frozen spinach defrosted, drained
150 g
frozen green peas
100 g
baby carrots sliced
100 g

Nutriční hodnoty na 1 portion

Kalorie 1118 kcal / 4678 kJ

Protein 16 g

Tuk 35 g

Sacharidy 157 g

Líbí se ti co vidíš?

Tento recept a více než { {recipeCount} } čeká právě na vás!

Zaregistrujte se do naší 30denní bezplatné zkušební verze a objevte svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

The Modern Vegetarian 60 recepty/-ů
Spojené království a Irsko

Mohlo by se Vám také líbit...

Pulled BBQ jackfruit

Pulled BBQ jackfruit

25 min

Chickpea Pancakes

Chickpea Pancakes

20 min

Vegan Pepperoni

Vegan Pepperoni

5 godz. 10 min

Vegan Sun-dried Tomato and Artichoke Quiche

Vegan Sun-dried Tomato and Artichoke Quiche

1 godz. 10 min

Vegan Cauliflower Fettuccine Alfredo

Vegan Cauliflower Fettuccine Alfredo

50 min

Amaranth and Chickpea Patties

Amaranth and Chickpea Patties

1 godz. 30 min

Portuguese Leeks

Portuguese Leeks

45 min

Vegan Parmesan

Vegan Parmesan

15 min

Vegan Paella with Smoked Tofu

Vegan Paella with Smoked Tofu

25 min

Vegan Mayonnaise

Vegan Mayonnaise

15 min

Marinaded Tofu with a Tomato and Aubergine Sauce

Marinaded Tofu with a Tomato and Aubergine Sauce

50 min

BBQ Pulled Jackfruit Tacos with Avocado Crema and Slaw

BBQ Pulled Jackfruit Tacos with Avocado Crema and Slaw

40 min