Steamed mushroom and egg pots

Steamed mushroom and egg pots

3.8 13 hodnocení

Příprava 15min

Celkový 40min

4 portions

Suroviny

ghee plus extra for greasing
1 tbsp
Gruyère cheese cut into pieces (approx. 3 cm)
40 g
eschalots
50 g
garlic cloves
2
fresh mixed mushrooms cut into halves
300 g
fresh flat-leaf parsley leaves only
2 sprigs
eggs
4
salt to season
ground black pepper to season
water
500 g
fresh chives finely chopped for garnishing

Nutriční hodnoty na 1 portion

Kalorie 192.5 kcal / 809.3 kJ

Protein 12.4 g

Tuk 14.8 g

Sacharidy 2.5 g

Vláknina 1.5 g

Nasycený tuk 7.4 g

Sodík 277.9 mg

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Eat Well 102 recept
Austrálie a Nový Zéland

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