Sticky Sriracha tofu bowl

Sticky Sriracha tofu bowl

3.9 46 hodnocení

Příprava 15min

Celkový 45min

4 portions

Suroviny

Sticky Sriracha® tofu

firm tofu
350 g
garlic cloves
3
water
200 g
tamari
60 g
honey
40 g
Sriracha® sauce
30 g
gluten free cornflour
25 g

Veg and black rice bowl

black rice
200 g
water
1000 g
salt (optional)
1 tsp
carrots (approx. 180 g), cut into batons
2
broccolini (approx. 160 g)
1 bunch
red cabbage shredded
100 g
snow peas trimmed and cut into halves lengthways (diagonally)
100 g
sesame oil
1 tsp
black sesame seeds
1 tbsp

Nutriční hodnoty na 1 portion

Kalorie 448.5 kcal / 1884.3 kJ

Protein 18.1 g

Tuk 10.9 g

Sacharidy 65 g

Vláknina 9.8 g

Nasycený tuk 1.5 g

Sodík 1501.8 mg

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Eat Well 102 recept
Austrálie a Nový Zéland

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